Leveling-Up Your Thought Life
I was inspired to write this book to serve as a blueprint and a powerful tool for #stressmanagement and #burnoutrecovery, beginning with leveling-up the #thoughtlife. It all starts with a thought, a tiny musing that enters our mind. At that point we choose to entertain that thought or let it go. Too often we allow familiar, self-defeating narratives to play continuously. But we have a choice, we can take every thought captive - before it affects what we say. Proverbs 18:21 s
