I was inspired to write this book to serve as a blueprint and a powerful tool for #stressmanagement and #burnoutrecovery, beginning with...

By Linda Mullins It all begins with a thought, a tiny musing dropped in your mind. Thousands of times a day we either choose to dwell on...

Author: Linda Mullins If the demands of the past eighteen months have stolen a bit of your peace and joy, you’re not alone. The truth is,...

I am often hired to speak to executives about prevention and How to Mitigate Burnout. It involves an integrative approach to caring for...

While living in Silicon Valley I visited the Facebook headquarters and was fortunate to get the grand tour by a friend and executive that...

Uncertainty breeds anxiety, and the U.S. has that in spades. The astonishing events in Washington D.C. surrounding the presidential...

When a massage just won't do the trick - Is your physical health lacking . . . exhausted, maybe even to a point of chronic illness? Could...

Adulting can be hard work - especially these days. Remember when we got to have P.E. in school? It was one of my favorite classes. The...

By Linda Mullins Originally written for and published in PrimeWomen.com Are you feeling drained and depleted after an arduous and...

"Be the change you wish to see in the world", the famous quote by Mahatma Gandhi has been quoted countless times over the last century...

By Linda Mullins - Originally appearing in PrimeWomen Magazine Calling all you ‘clean’ eaters, exercise advocates & overall healthy...

Written for Success Sisters Magazine Inaugural Issue www.SuccessSister.org by Linda Mullins. What a remarkable season we are in! Bursting...

Whether year-end... Q1... Q2... holiday blues or family stresses have you exhausted – 'tis the season for burnout for many of us....

Are you looking for creative ways to engage your key employees? #teambuilding Would you like to: * Multiply productivity * ...

Studies show that your IQ doesn't change but your EQ can! That's good news for many of us! #EQisAMuscle that can be developed. The...

Are You Growing Your #EmotionalIntelligence? EQ Skill #1: Managing Stress: functioning well in the heat of the moment Learn to control...

Do you want a greater ROI for your training dollars? Consider #ExperientialLearning to engage your team members and elevate...

Are you for real? I mean, are you being truly transparent, honest & authentic? The words transparency and authenticity have been buzz...